- Distance 9.75 miles
- Time 00:40:00
- Max Speed 25.00 mph
- Average Speed 14.62 mph
- Elevation 150.00 feet
- Average Pace 4:06 min/mile
- Average Cadence 90 rpm
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- Distance 13.00 miles
- Time 00:56:00
- Max Speed 23.00 mph
- Average Speed 13.93 mph
- Elevation 162.00 feet
- Average Pace 4:18 min/mile
- Average Cadence 89 rpm
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January 18, 2008
daily commute- Distance 12.00 miles
- Time 00:50:00
- Max Speed 25.00 mph
- Average Speed 14.40 mph
- Elevation 150.00 feet
- Average Pace 4:10 min/mile
- Average Cadence 90 rpm
25°F
got a few things to do before hitting the slopes this weekend!
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