- Distance 13.20 miles
- Time 00:46:00
- Max Speed 26.00 mph
- Average Speed 17.22 mph
- Elevation 200.00 feet
- Average Pace 3:29 min/mile
- Average Cadence 87 rpm
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- Distance 24.00 miles
- Time 01:30:00
- Max Speed 37.00 mph
- Average Speed 16.00 mph
- Elevation 170.00 feet
- Average Pace 3:45 min/mile
- Average Cadence 97 rpm
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August 25, 2007
jay/36/neva/niwot- Distance 25.00 miles
- Time 01:17:00
- Max Speed 32.00 mph
- Average Speed 19.48 mph
- Elevation 300.00 feet
- Average Pace 3:04 min/mile
- Average Cadence 92 rpm
a few errands interspersed with a prep ride for Sunday's crit
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