- Distance 14.29 miles
- Time 00:43:12
- Max Speed 30.60 mph
- Average Speed 19.85 mph
- Average Pace 3:01 min/mile
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July 28, 2008
Commute1 (LG to MV)- Distance 16.17 miles
- Time 00:47:31
- Max Speed 33.70 mph
- Average Speed 20.42 mph
- Average Pace 2:56 min/mile
Wind: CALM
Temp: 65F/18C
Odo: 6273mile
I raised the saddle height 5mm more before leaving home. I felt it was little too high in first few hundred feet. I lowered it by 2mm or so. Then I felt it was right. What I was surprised was how sensitive our body was. I would think 2mm is nothing but it did make difference.
Anyway, ride was very comfortable. I didn’t feel pain on my knees. Again I was a bit slower but to continue riding is far more important for me. I am almost getting the conclusion that my knee pain was happened because the saddle height was too low. Let’s see how it goes.
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