May 23, 2008
Commute1 (LG to MV)- Distance 16.32 miles
- Time 00:44:19
- Max Speed 31.70 mph
- Average Speed 22.10 mph
- Average Pace 2:42 min/mile
Wind:SSE 15
Temp:55F/13C
Tail wind was good. But it brought smoky and dirty air from Santa Cruz's wild fire. That discouraged to fully inhale the air.
I feel that I am pretty exhausted now. Probably because I didn't have good sleep last night, and I was not recovered from yesterday's exercises.
Add Comment