- Distance 14.13 miles
- Time 00:40:55
- Max Speed 29.80 mph
- Average Speed 20.72 mph
- Average Pace 2:53 min/mile
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May 01, 2008
Commute1 (LG to MV)- Distance 16.24 miles
- Time 00:46:31
- Max Speed 30.90 mph
- Average Speed 20.95 mph
- Average Pace 2:51 min/mile
Wind:NNW 8
Temp: 54F (12C)
For some reason I tend to pedal as hard as possible most of the time. That makes me exhausted after ride and make next ride harder. So I tried bit easier ride this morning, probably 5%-10% easier. Higher cadence and easy spinning. I feel good so far. I will see how the returning ride will be.
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