- Distance 14.65 miles
- Time 00:42:08
- Max Speed 33.40 mph
- Average Speed 20.86 mph
- Average Pace 2:52 min/mile
April 15, 2008
Commute1 (LG to MV)- Distance 16.33 miles
- Time 00:46:23
- Max Speed 28.80 mph
- Average Speed 21.12 mph
- Average Pace 2:50 min/mile
Wind: VRBL6 -> N7
Temp: 48F
Odo: 5500.6mile
I think I recovered from knee pain enough to bike to work so I tried. It is the first bike-to-work this year. There was some appointment from 9am and I ran late. I pushed hard all the way to office and I feel quite tired now.
I found that I had flat on rear. I don't know when I got this. This is the second one in this month. Should I replace tire with new one? I only use it for about 1300miles and it should have a lot more life. Maybe I will do that if I got another flat in this month.

Add Comment