- Distance 9.86 miles
- Time 00:36:16
- Max Speed 34.90 mph
- Average Speed 16.31 mph
- Average Pace 3:40 min/mile
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- Distance 14.78 miles
- Time 00:42:02
- Max Speed 33.30 mph
- Average Speed 21.10 mph
- Average Pace 2:50 min/mile
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September 18, 2007
Commute1 (LG to MV)- Distance 16.13 miles
- Time 00:43:42
- Max Speed 31.20 mph
- Average Speed 22.15 mph
- Average Pace 2:42 min/mile
Odo : 3765.6 mile
Wind: SE7-S3
I was thinking easy ride to recover from last Sunday's mini triathlon event, however tail wind + bike in TT mode (Aero bar + flipped seat post) + perfect weather (as usual) made me so happy that I forgot about recovery thing.
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