Los Gatos, CA
Registered on Aug 17, 2007
Activity Summary
This Week
- Cycling: 14.02 miles
- Running: 6.00 miles
Last Week
- Cycling: 69.72 miles
- Running: 10.53 miles
This Month
- Cycling: 27.74 miles
- Running: 6.00 miles
Last Month
- Cycling: 124.00 miles
- Running: 33.65 miles
- Swimming: 7000.00 meters
Overall
- Cycling: 6578.06 miles
- Running: 691.61 miles
- Swimming: 107139.00 meters
- Cycling Trainer: 04:55:00
Events
Goals
Gear
- Bike: 2007 Cervelo Soloist Team
- Bike: 1995 Land Gear Road Gear 5100
- Running Shoes: Mizno Wave Inspire5
- Heart Rate Monitor: Garmin Forerunner 50
January 04, 2010
West Valley College Loop- Distance 14.02 miles
- Time 00:53:34
- Max Speed 34.60 mph
- Average Speed 15.70 mph
- Average Pace 3:49 min/mile
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Temp: 41F/5C
January 03, 2010
January 01, 2010
- Distance 13.72 miles
- Time 00:49:32
- Max Speed 37.50 mph
- Average Speed 16.62 mph
- Heart Rate Max 153.00 bpm
- Heart Rate Average 123.00 bpm
- Average Pace 3:36 min/mile
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Odo: 10100
December 28, 2009
- Distance 10.53 miles
- Time 02:00:34
- Average Speed 5.24 mph
- Average Pace 11:26 min/mile
- Heart Rate Average 121.00 bpm
- Heart Rate Max 146.00 bpm
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