K V
Seattle, WA
Registered on Dec 11, 2007
 

Activity Summary

This Week

  • Running: 3.16 miles

Last Week

  • Running: 10.17 miles

This Month

  • Running: 13.33 miles

Last Month

  • Running: 2.97 miles

Overall

  • Running: 51.93 miles
  • Cycling Trainer: 00:20:00
 

Friends

 
 
 
Running

June 10, 2008

elliptical Posted at 01:24 AM
  • Distance 3.16 miles
  • Time 00:35:00
  • Average Speed 5.42 mph
  • Average Pace 11:04 min/mile

Comments 2 comments

Eve

Running

June 06, 2008

elliptical Posted at 12:34 AM
  • Distance 2.88 miles
  • Time 00:32:00
  • Average Speed 5.40 mph
  • Average Pace 11:06 min/mile

Comments 0 comments

Eve & Ellipitical ... finally 4 days in a row to the gym :)

Running

June 04, 2008

treadmill Posted at 02:10 AM
  • Distance 2.55 miles
  • Time 00:32:00
  • Average Speed 4.78 mph
  • Average Pace 12:32 min/mile

Comments 0 comments

E

Running

June 03, 2008

treadmill Posted at 02:28 AM
  • Distance 2.74 miles
  • Time 00:33:00
  • Average Speed 4.98 mph
  • Average Pace 12:02 min/mile

Comments 0 comments

E

Running

June 02, 2008

treadmill Posted at 10:54 AM
  • Distance 2.00 miles
  • Time 00:26:00
  • Average Speed 4.62 mph
  • Average Pace 13:00 min/mile

Comments 0 comments