- Distance 5.00 km
- Time 00:21:50
- Average Speed 13.74 kph
- Average Pace 4:21 min/km
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- Distance 7.50 km
- Time 00:36:25
- Average Speed 12.36 kph
- Average Pace 4:51 min/km
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- Distance 3.00 km
- Time 00:12:38
- Average Speed 14.25 kph
- Average Pace 4:12 min/km
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