• Distance 900.00 meters
  • Time 00:18:20

Tags: competitive, vacation

Comments 0 comments
Cycling

July 13, 2006

Great Brook Mountain Biking Posted at 12:05 PM
  • Distance 6.28 miles
  • Time 01:15:00
  • Max Speed 19.40 mph
  • Average Speed 5.02 mph
  • Elevation 783.00 feet
  • Heart Rate Max 175.00 bpm
  • Heart Rate Average 146.00 bpm
  • Average Pace 11:56 min/mile

Tags: mtb

After my last MTB excursion, this time I brought my broken bike for repair, and borrowed a nice Turner one to ride. Sweet bike. Things were very wet, so we stayed on the high side of the trails...which meant we went over Stone Row, which I'd probably just prefer to call "Rock Wall". I did go down hard once, which made an awkwardly positioned road rash my buddy called "Timmy", because "My friend Timmy is a big pain in the ass."

This site should total hours spent training as well as distance; MTB is slow for cycling but it's still a damn good workout.

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