Swimming

August 09, 2006

  • Distance 1200.00 meters
  • Time 00:30:00

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Running

August 11, 2006

Westin Hotel Treadmill Posted at 12:19 PM
  • Distance 2.51 miles
  • Time 00:33:47
  • Average Speed 4.46 mph
  • Average Pace 13:27 min/mile

Tags: treadmill

No drills, just running.

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