May 13, 2009
Woodside Treadmill- Distance 2.00 miles
- Time 00:28:06
- Average Speed 4.27 mph
- Average Pace 14:03 min/mile
I walked a quarter mile, ran a mile, walked a quarter mile, then ran the remaining half mile. I was slow as molasses, but it's a start and I'm proud of myself anyway.
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