Running

May 31, 2006

Westin Hotel Treadmill Posted at 08:14 AM
  • Distance 1.40 miles
  • Time 00:20:02
  • Average Speed 4.19 mph
  • Average Pace 14:18 min/mile

Tags: treadmill

Had my headphones; really just a warm up for the weight lifting that followed.

Add Comment

You must log in to leave a comment