October 25, 2006
Westin Hotel Treadmill- Distance 2.13 miles
- Time 00:27:09
- Average Speed 4.71 mph
- Average Pace 12:44 min/mile
Broke the run into two segments again. This was the first. (There were actually two additional short segments that didn't get recorded -- one when I switched treadmills, the other when I stopped to deal with some leg pain and the machine reset.)
219 calories burned; 31 feet climbed.
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