October 21, 2006
Westin Hotel Treadmill- Distance 2.00 miles
- Time 00:26:11
- Average Speed 4.58 mph
- Average Pace 13:05 min/mile
The third set and the fastest set! Woo hoo!
The middle bit was difficult. Next time I run for longer than an hour I need to make sure I've got some jelly beans or something. I started to get spacey.
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Jelly beans would probably be better than that gross looking astronaut-food gunk that you triatheletes eat...at least that'd be my preference.
or maybe OJ?
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