- Distance 1.00 miles
- Time 00:11:17
- Average Speed 5.32 mph
- Average Pace 11:16 min/mile
- Heart Rate Average 102.00 bpm
- Heart Rate Max 169.00 bpm
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October 19, 2006
Westin Hotel Treadmill- Distance 1.06 miles
- Time 00:12:07
- Average Speed 5.25 mph
- Average Pace 11:25 min/mile
- Heart Rate Average 111.00 bpm
- Heart Rate Max 168.00 bpm
First mile.
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