- Distance 2.20 miles
- Time 00:27:19
- Average Speed 4.83 mph
- Average Pace 12:24 min/mile
- Heart Rate Max 170.00 bpm
1 comment
- Distance 1.06 miles
- Time 00:12:07
- Average Speed 5.25 mph
- Average Pace 11:25 min/mile
- Heart Rate Average 111.00 bpm
- Heart Rate Max 168.00 bpm
0 comments
October 19, 2006
Westin Hotel Treadmill- Distance 1.00 miles
- Time 00:13:19
- Average Speed 4.51 mph
- Average Pace 13:18 min/mile
105 calories burned.
Warm up.
Add Comment