- Distance 2.20 miles
- Time 00:28:43
- Average Speed 4.60 mph
- Average Pace 13:03 min/mile
- Heart Rate Average 163.00 bpm
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September 24, 2006
Westin Hotel Treadmill- Distance 3.01 miles
- Time 00:39:20
- Average Speed 4.59 mph
- Average Pace 13:04 min/mile
Climbed 75 ft; burned 319 cal.
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