September 16, 2006
Kansas City Zoo Route- Distance 4.00 miles
- Time 00:45:27
- Average Speed 5.28 mph
- Average Pace 11:21 min/mile
Most of the race was downhill, somehow.
My 5K time was 33:45.
Most of the race was downhill, somehow.
My 5K time was 33:45.
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