September 09, 2006
Westin Hotel Treadmill- Distance 2.50 miles
- Time 00:30:55
- Average Speed 4.85 mph
- Average Pace 12:22 min/mile
The guy at Garry Gribble's told me that my shin splint issue might be caused by a tight calf muscle, so I've been very careful to stretch well the last couple of days and I actually think it's helping.
Also put a couple new songs on my running mix and that was kind awesome.

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