Running

August 26, 2006

Westin Hotel Treadmill
  • Distance 3.79 miles
  • Time 00:51:09
  • Average Speed 4.45 mph
  • Average Pace 13:29 min/mile

Tags: treadmill

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Running

August 30, 2006

Westin Hotel Treadmill Posted at 01:27 PM
  • Distance 3.10 miles
  • Time 00:40:04
  • Average Speed 4.64 mph
  • Average Pace 12:55 min/mile

Tags: treadmill

320 calories burned. Used the "Sports Training" setting.

Little bit of a shin splint in my right leg.

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