Running

August 25, 2006

Westin Hotel Treadmill
  • Distance 2.75 miles
  • Time 00:35:03
  • Average Speed 4.71 mph
  • Average Pace 12:44 min/mile

Tags: treadmill runningmix2

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Running

August 26, 2006

Westin Hotel Treadmill Posted at 11:25 PM
  • Distance 3.79 miles
  • Time 00:51:09
  • Average Speed 4.45 mph
  • Average Pace 13:29 min/mile

Tags: treadmill

I think I drank too much water during the run.

I quit before I got to four miles, a fact which bums me out in retrospect.

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