August 22, 2006
Westin Hotel Treadmill- Distance 2.50 miles
- Time 00:34:12
- Average Speed 4.39 mph
- Average Pace 13:40 min/mile
Used the "sports training" setting.
I don't understand how the math worked out here. I never went below a 4.5 setting! So how can my average pace be lower?
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