Activity Summary
This Week
- Running: 1.30 miles
Last Week
- Running: 0.60 miles
This Month
- Running: 1.90 miles
Last Month
- no activities
Overall
- Running: 129.60 miles
- Swimming: 5600.00 meters
- Cycling Trainer: 00:39:21
April 29, 2008
Woodside TreadmillI forgot to pay attention to how far I ran, so this is a guess. I did 15 minutes on the treadmill before I did my circuit training.
April 26, 2008
Woodside TreadmillI just really started working out again in earnest and I have a lot of ground to make up.
Yesterday, I started my workout with a quick run on the treadmill as a warmup, then did 50 minutes of circuit training.
August 24, 2007
Walking; not running.
August 22, 2007
Swam the 1/4 mile again this morning. Rested a little every three laps. Ought to add another three laps... probably Friday.
August 21, 2007
9 laps is, I believe, 1/4 mile... or 400 meters. Easier Tuesday than it was Friday.
