karmadude's friends
September 28, 2008
Lalbagh Loop
September 26, 2008
homeNwork
September 25, 2008
homeNworkJust to and from work
September 25, 2008
Back2FitnessUnderwent physio for iso-soas recovery. Also introduced some children from Ananya to receive pro-bono service from B2F (Back 2 Fitness) courtesy Dr. Rajat Chauhan and staff (Preeti, Vishvanath, Sarika) .
September 24, 2008
homeNworkHome2work and back
September 24, 2008
within complexInterval training 100m fast followed by 100m walk.
September 23, 2008
homeNworkHome2work and back
September 22, 2008
homeNworkHome2work and back
September 22, 2008
Back2FitnessPhysiotherapy for iso-soas recovery and core strengthening.
September 21, 2008
thulirPart of back to back training ran 8 km the second day. Ran the first 4 km well, but took a bit of a break.
We ran with the kids for 2 km or so. Check blog for more details soon...
