- Distance 3.10 miles
- Time 00:35:00
- Average Speed 5.31 mph
- Average Pace 11:17 min/mile
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- Distance 4.00 miles
- Time 00:45:00
- Average Speed 5.33 mph
- Average Pace 11:15 min/mile
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- Distance 3.10 miles
- Time 00:40:00
- Average Speed 4.65 mph
- Average Pace 12:54 min/mile
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