- Distance 6.60 miles
- Time 00:59:50
- Max Speed 19.30 mph
- Average Speed 6.62 mph
- Average Pace 9:03 min/mile
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- Distance 20.00 miles
- Time 01:13:17
- Max Speed 23.60 mph
- Average Speed 16.37 mph
- Average Pace 3:39 min/mile
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September 02, 2008
Moss Grove Plantation- Distance 17.60 miles
- Time 01:05:15
- Max Speed 28.40 mph
- Average Speed 16.18 mph
- Average Pace 3:42 min/mile
Nice & cool ride
Moderate effort
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