- Distance 15.10 miles
- Time 01:12:43
- Max Speed 26.60 mph
- Average Speed 12.46 mph
- Average Pace 4:48 min/mile
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- Distance 18.80 miles
- Time 01:07:00
- Max Speed 21.30 mph
- Average Speed 16.84 mph
- Average Pace 3:33 min/mile
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August 29, 2008
Moss Grove Plantation- Distance 12.50 miles
- Time 01:05:21
- Max Speed 20.20 mph
- Average Speed 11.48 mph
- Average Pace 5:13 min/mile
Warm & humid. Rode w/ Jake & Landon.
Easy effort
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