- Distance 13.35 miles
- Time 00:49:20
- Max Speed 23.20 mph
- Average Speed 16.24 mph
- Average Pace 3:41 min/mile
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- Distance 12.50 miles
- Time 01:05:21
- Max Speed 20.20 mph
- Average Speed 11.48 mph
- Average Pace 5:13 min/mile
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August 27, 2008
Moss Grove Plantation- Distance 15.10 miles
- Time 01:12:43
- Max Speed 26.60 mph
- Average Speed 12.46 mph
- Average Pace 4:48 min/mile
Rode w/ Kim 75% of the ride. Warm and humid.
Easy to moderate effort
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