Cycling

June 28, 2008

Harbison State Forest
  • Distance 14.55 miles
  • Time 01:38:55
  • Max Speed 26.60 mph
  • Average Speed 8.83 mph
  • Average Pace 6:47 min/mile

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Cycling

July 01, 2008

Moss Grove Plantation Posted at 08:17 AM
  • Distance 15.60 miles
  • Time 01:00:28
  • Max Speed 22.60 mph
  • Average Speed 15.48 mph
  • Average Pace 3:52 min/mile

Nice ride. Unseasonably cool... weather was perfect.

Moderate effort

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