Cycling

May 06, 2008

Low Country BMX
  • Distance 3.00 miles
  • Time 00:12:00
  • Average Speed 15.00 mph
  • Average Pace 4:00 min/mile

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Cycling

May 06, 2008

Moss Grove Plantation Posted at 09:10 AM
  • Distance 1.50 miles
  • Time 00:06:00
  • Average Speed 15.00 mph
  • Average Pace 4:00 min/mile

Did a few sprints on the 20" after returning home from the track.

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