Cycling

April 27, 2008

Moss Grove Plantation
  • Distance 10.50 miles
  • Time 01:03:56
  • Average Speed 9.85 mph
  • Average Pace 6:05 min/mile

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Cycling

April 27, 2008

Moss Grove Plantation Posted at 09:41 AM
  • Distance 16.00 miles
  • Time 01:02:37
  • Max Speed 28.90 mph
  • Average Speed 15.33 mph
  • Average Pace 3:54 min/mile

Moderate effort. Good day for riding.

Did two sprints (28-29 mph)

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