Cycling

March 23, 2008

Moss Grove Plantation
  • Distance 0.45 miles
  • Time 00:02:42
  • Average Speed 10.00 mph
  • Average Pace 6:00 min/mile

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Cycling

March 26, 2008

Sawmill Bike Trail Posted at 11:24 AM
  • Distance 20.00 miles
  • Time 01:13:00
  • Average Speed 16.44 mph
  • Average Pace 3:39 min/mile

Very windy & buggy. Moderate effort. Legs still feel a little tired. Hopefully w/ some rest they'll regain their strength.

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