Cycling Trainer

February 08, 2008

World Fitness
  • Time 01:15:00
  • Distance 20.50 miles
  • Average Speed 16.40 mph

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Cycling

February 09, 2008

Moss Grove Plantation Posted at 10:09 AM
  • Distance 1.10 miles
  • Time 00:05:48
  • Max Speed 20.20 mph
  • Average Speed 11.38 mph
  • Average Pace 5:16 min/mile

Test ride.

Rode hybrid after installing new LX shifters, 11-26 SRAM cassette and 9-speed chain.

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