- Distance 22.80 miles
- Time 01:25:09
- Max Speed 26.60 mph
- Average Speed 16.07 mph
- Heart Rate Max 172.00 bpm
- Heart Rate Average 146.00 bpm
- Average Pace 3:44 min/mile
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- Distance 22.70 miles
- Time 01:27:32
- Average Speed 15.56 mph
- Heart Rate Max 167.00 bpm
- Heart Rate Average 138.00 bpm
- Average Pace 3:51 min/mile
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October 17, 2007
Sawmill Bike Trail- Distance 20.00 miles
- Time 01:12:03
- Average Speed 16.66 mph
- Heart Rate Max 165.00 bpm
- Heart Rate Average 149.00 bpm
- Average Pace 3:36 min/mile
Picked up the hybrid from Mainstreet Bicycles after having a new crankset installed. Shifting was much crisper. Now I am awaiting the arrival of a 12-26 road cassette which should add some "gitty up" to the hybird.
All in all, a good ride albeit a bit "buggy."
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