- Distance 3.00 miles
- Time 00:12:00
- Average Speed 15.00 mph
- Heart Rate Max 194.00 bpm
- Average Pace 4:00 min/mile
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- Distance 24.70 miles
- Time 01:33:52
- Max Speed 36.00 mph
- Average Speed 15.79 mph
- Heart Rate Max 187.00 bpm
- Heart Rate Average 159.00 bpm
- Average Pace 3:48 min/mile
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September 15, 2007
Low Country BMX- Distance 2.00 miles
- Time 00:08:00
- Average Speed 15.00 mph
- Average Pace 4:00 min/mile
2nd overall, 1st 30-34 Cruiser
Nearly beat Rick Lindauer in the second moto. My grandfather attended the race which was his first BMX race since 1985. Overall a very good day at the track!
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