- Distance 20.00 miles
- Time 01:12:50
- Average Speed 16.48 mph
- Heart Rate Max 166.00 bpm
- Heart Rate Average 154.00 bpm
- Average Pace 3:38 min/mile
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- Distance 20.00 miles
- Time 01:17:29
- Max Speed 27.90 mph
- Average Speed 15.49 mph
- Heart Rate Max 187.00 bpm
- Heart Rate Average 149.00 bpm
- Average Pace 3:52 min/mile
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August 26, 2007
Sawmill Bike Trail- Distance 20.00 miles
- Time 01:16:07
- Average Speed 15.77 mph
- Heart Rate Max 163.00 bpm
- Heart Rate Average 149.00 bpm
- Average Pace 3:48 min/mile
Breezy
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