- Distance 3.50 miles
- Time 00:30:00
- Max Speed 13.30 mph
- Average Speed 7.00 mph
- Average Pace 8:34 min/mile
- Distance 20.00 miles
- Time 01:17:17
- Max Speed 20.60 mph
- Average Speed 15.53 mph
- Heart Rate Max 177.00 bpm
- Heart Rate Average 162.00 bpm
- Average Pace 3:51 min/mile
July 07, 2007
Low Country BMX- Distance 2.00 miles
- Time 00:08:00
- Average Speed 15.00 mph
- Average Pace 4:00 min/mile
2nd overall to Rick Lindauer

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