- Distance 19.10 miles
- Time 01:14:52
- Max Speed 32.00 mph
- Average Speed 15.31 mph
- Heart Rate Max 178.00 bpm
- Heart Rate Average 155.00 bpm
- Average Pace 3:55 min/mile
0 comments
- Distance 20.10 miles
- Time 01:15:51
- Max Speed 19.90 mph
- Average Speed 15.90 mph
- Heart Rate Max 170.00 bpm
- Heart Rate Average 156.00 bpm
- Average Pace 3:46 min/mile
0 comments
June 26, 2007
Sawmill Bike Trail- Distance 18.80 miles
- Time 01:12:00
- Max Speed 19.90 mph
- Average Speed 15.67 mph
- Heart Rate Max 160.00 bpm
- Heart Rate Average 148.00 bpm
- Average Pace 3:49 min/mile
Rode hybrid... Great ride!
Add Comment