- Distance 4.80 miles
- Time 00:42:35
- Max Speed 11.80 mph
- Average Speed 6.76 mph
- Average Pace 8:52 min/mile
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- Distance 4.80 miles
- Time 00:46:29
- Max Speed 13.00 mph
- Average Speed 6.20 mph
- Average Pace 9:41 min/mile
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May 05, 2007
Sawmill Bike Trail- Distance 26.50 miles
- Time 01:39:55
- Max Speed 21.10 mph
- Average Speed 15.91 mph
- Heart Rate Average 160.00 bpm
- Average Pace 3:46 min/mile
Happy Cinco de Mayo!!!
Rode mtb w/ knobbies
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