- Distance 17.23 miles
- Time 01:18:00
- Max Speed 26.20 mph
- Average Speed 13.25 mph
- Heart Rate Max 181.00 bpm
- Average Pace 4:31 min/mile
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March 21, 2007
Sawmill Bike Trail- Distance 23.30 miles
- Time 01:22:48
- Max Speed 23.40 mph
- Average Speed 16.88 mph
- Heart Rate Average 161.00 bpm
- Average Pace 3:33 min/mile
Rode MTB w/ slicks
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