Cycling

October 29, 2006

Summerville - Ravenel
  • Distance 36.30 miles
  • Time 01:54:30
  • Max Speed 28.60 mph
  • Average Speed 19.02 mph
  • Average Pace 3:09 min/mile
  • Average Cadence 90 rpm

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Cycling

October 30, 2006

Sawmill Bike Trail Posted at 05:48 AM
  • Distance 27.90 miles
  • Time 01:45:45
  • Average Speed 15.83 mph
  • Average Pace 3:47 min/mile
  • Average Cadence 90 rpm

Night ride w/ out of true rear wheel w/ slick tires

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