Running

September 03, 2008

Bonnie's & Back
  • Distance 11.00 miles
  • Time 01:27:20
  • Average Speed 7.56 mph
  • Average Pace 7:56 min/mile

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Running

September 04, 2008

toward Yachats Posted at 09:36 PM
  • Distance 10.50 miles
  • Time 01:25:35
  • Average Speed 7.36 mph
  • Average Pace 8:09 min/mile

easy run of the week - hope for no wind Saturday

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