waldport, or
Registered on May 15, 2008
Activity Summary
This Week
- Cycling: 25.25 miles
- Running: 8.40 miles
Last Week
- Cycling: 22.10 miles
This Month
- Cycling: 13.25 miles
- Running: 5.10 miles
Last Month
- Cycling: 113.15 miles
- Running: 167.50 miles
Overall
- Cycling: 2082.89 miles
- Running: 5163.46 miles
Events
Goals
- 3:15 Marathon
- 100 Miler in 2010
Gear
- Other: yeah beets
- Running Shoes: Trying Nike Frees
September 03, 2010
McGilvary St.
kinda fast for the 2nd day back from injury but felt grand
September 02, 2010
McGilvary St.i've got the left knee under control (i think) but what's up w the right one?
September 01, 2010
McGilvary St.Yea, running again and no pain. Yeah, coach, I know I went further than I was supposed to, but geez it felt good to be moving again. And I am taking tomorrow off. And I am sitting here w ice on the knee.
August 31, 2010
Walking only, which I don't usually record, but this is symbolic of my rehab efforts. Tomorrow I will attempt to run one entire mile.
