Cycling

April 16, 2008

commute
  • Distance 12.00 miles
  • Time 01:00:00
  • Average Speed 12.00 mph
  • Average Pace 5:00 min/mile

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Running

April 17, 2008

Posted at 01:57 PM
  • Distance 3.00 miles
  • Time 00:30:00
  • Average Speed 6.00 mph
  • Average Pace 10:00 min/mile

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