- Distance 6.25 miles
- Time 01:02:02
- Average Speed 6.05 mph
- Average Pace 9:55 min/mile
- Heart Rate Average 178.00 bpm
- Heart Rate Max 188.00 bpm
- Elevation 156.00 feet
- Resting Heart Rate 72.00 bpm
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- Distance 19.18 miles
- Time 01:23:51
- Max Speed 30.20 mph
- Average Speed 13.72 mph
- Heart Rate Max 192.00 bpm
- Heart Rate Average 164.00 bpm
- Average Pace 4:22 min/mile
- Resting Heart Rate 72.00 bpm
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June 04, 2008
Nelson's Nautilus- Time 01:00:00
- Heart Rate Max 162.00 bpm
- Heart Rate Average 144.00 bpm
- Distance 22.00 miles
- Average Speed 22.00 mph
- Resting Heart Rate 72.00 bpm
That distance is crazy. No way I biked that in real life. But this was on a stationary bike as I wait for my thigh to heal. (Would've biked outside except it was raining.)
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