- Distance 2.77 miles
- Time 00:30:00
- Average Speed 5.53 mph
- Average Pace 10:50 min/mile
- Heart Rate Average 155.00 bpm
- Heart Rate Max 188.00 bpm
- Resting Heart Rate 72.00 bpm
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April 23, 2008
Trolley Trail- Distance 3.97 miles
- Time 00:47:16
- Average Speed 5.04 mph
- Average Pace 11:54 min/mile
- Heart Rate Average 167.00 bpm
- Heart Rate Max 189.00 bpm
- Resting Heart Rate 72.00 bpm
Pace was too fast. Legs tight.
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