- Distance 8.70 miles
- Time 00:36:33
- Max Speed 34.10 mph
- Average Speed 14.28 mph
- Average Pace 4:12 min/mile
1 comment
- Distance 8.00 miles
- Time 01:52:15
- Average Speed 4.28 mph
- Average Pace 14:01 min/mile
- Heart Rate Average 155.00 bpm
- Heart Rate Max 174.00 bpm
- Resting Heart Rate 72.00 bpm
1 comment
April 05, 2008
- Distance 4.00 miles
- Time 01:03:46
- Average Speed 3.76 mph
- Average Pace 15:56 min/mile
- Heart Rate Average 164.00 bpm
- Heart Rate Max 152.00 bpm
- Resting Heart Rate 72.00 bpm
Add Comment