- Distance 8.70 miles
- Time 00:36:33
- Max Speed 34.10 mph
- Average Speed 14.28 mph
- Average Pace 4:12 min/mile
1 comment
- Distance 8.00 miles
- Time 01:52:15
- Average Speed 4.28 mph
- Average Pace 14:01 min/mile
- Heart Rate Average 155.00 bpm
- Heart Rate Max 174.00 bpm
- Resting Heart Rate 72.00 bpm
1 comment
April 08, 2008
Treadmill- Distance 2.14 miles
- Time 00:20:00
- Average Speed 6.43 mph
- Average Pace 9:19 min/mile
- Heart Rate Average 169.00 bpm
- Heart Rate Max 192.00 bpm
- Resting Heart Rate 72.00 bpm
Add Comment